Trongs Traditional Chinese Restaurant

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Appetisers


TRONGS MIXED HORSD’ OEUVRES £8.00 per person For Two People –A special selection from our Chef


CRISPY ‘SEAWEED’ £4.95 Garnished with Dried Scallop


PRAWNS WITH SESAME £5.15 Mashed Prawn on Toast Deep Fried


SALT & PEPPER BAKED PRAWNS £6.15 Prawns baked in a spicy salt & pepper coating


SALT AND PEPPER BAKED SQUID £6.15 Pieces of Squid in our spicy chilli and pepper coating


CRISPY SPRING ROLLS £5.15 Garnished with salad and Chinese pickle


VEGETARIAN SPRING ROLLS £5.00 Crisp fried spring rolls served with salad and Chinese pickles


VIETNAMESE SPRING ROLLS £5.95 Served with lettuce wraps


FRIED PACIFIC PRAWNS £6.15 Served on a bed of lettuce with lemon wedges


* SZECHUEN SALAD £4.50 A spicy salad of pickled cabbage served with a touch of Szechuen peppercorn oil


BARBECUED SPARE RIBS £5.50 Marinated in honey and special spices


‘CAPITAL’SPARE RIBS £5.50 Freshly baked spare ribs with oriental sauce


* SZECHUEN SLICED PORK £5.50 Sliced pork on a bed of pickled salad with a Szechuen style chilli & garlic sauce


CHILLI & PEPPER PORK CHUNKS £5.50 Chunks of prime pork in our spicy chilli & pepper sauce


‘CAPITAL’PORK CHUNKS £5.50 Chunks of pork in our oriental sauce


SWEET & SOURWANTUN £5.00 Crisp light Chinese egg pasta served with a sweet and sour sauce


* BANG BANG CHICKEN £5.50 Shredded chicken and cucumber salad with sesame dressing


SATAY CHICKEN £5.50 Chicken served on skewers with our mild curry and peanut sauce


SMOKED CHICKEN SHREDS £5.50 Shreds of warm smoked chicken


* DRUNKEN CHICKEN £5.50 Shredded chicken with cucumber served with a spicy ‘Shaohsing’ wine sauce



Soups


HOT & SOUR SOUP £5.50 A popular Szechuen classic


VEGETARIAN HOT & SOUR SOUP £5.50


CRABMEAT & SWEETCORN SOUP £5.50


CHICKEN & SWEETCORN SOUP £5.50


VEGETARIAN SWEETCORN SOUP £5.50


WAN-TUN SOUP £5.50 With Chinese ravioli


CHICKEN WITH CHINESE MUSHROOM £5.50 Consommé


MIXED CHINESEVEGETABLE SOUP £5.50



Special Dishes


AROMATIC CRISPY DUCK Quarter £9.00 Succulent duck, cooked in its own spicy marinade then crisp fried and served in the same style as Peking Duck


MINCED CHICKEN WITH LETTUCE WRAPS £7.95 Seasonal mixed chicken served in fresh lettuce wraps


MINCED PORK WITH LETTUCE WRAPS £7.95 Prime pork minced and served in fresh lettuce wraps


MONGOLIAN LAMB £9.00 Choice lamb, marinated then crisp fried and served with crisp lettuce wraps, spring onions, cucumber and plum sauce



THESE SPECIAL DISHES ARE RECOMMENDED AS EITHER A STARTER OR A SECOND COURSE


Curry Dishes


KING PRAWN CURRY £7.00


BEEF CURRY £6.50


CHICKEN CURRY £6.50


MIXEDVEGETABLE CURRY £5.50


BEAN CURDAND MUSHROOM CURRY £5.50



Bean Curd Dishes


MA PO BEAN CURD £5.50 Bean curd with minced meats


STUFFED BEAN CURD £5.50 Bean curd stuffed with minced prawn


BEAN CURD WITH PORK IN TOMATO SAUCE £5.50 Sliced bean curd and pork braised in our special ????



Seafood


SCALLOPS WITH GREEN PEPPERS £8.00 Fresh scallops braised in our spicy hot chilli and black bean sauce


SCALLOPS WITH GINGER & SPRING ONIONS £8.00 Fresh scallops quick fried with ginger and spring onion


‘KUNG-PAO’PRAWNS £7.15 Lightly coated with egg and served with chilli sauce and a touch of garlic


PRAWN WITH OYSTER SAUCE £7.15 King prawns served in a dark oyster sauce


‘GAN - SHAW’PRAWNS £7.15 Prawns sautéed in a delicious Pekinese piquant sauce


SWEETAND SOUR PRAWNS £7.15 with our classic sweet and sour sauce


PRAWNWITH CASHEW NUTS £7.15 King prawns quick fried and served with soft cashew nuts


‘TAO-PAN’PRAWNS £7.15 Pacific prawns braised lightly with a hot Szechuen bean sauce


GRILLED PRAWNS PEKING STYLE £7.15 Prawns coated in egg, grilled and finally sautéed with ginger, garlic and spring onions


QUICK FRIED PRAWNS WITH GREEN PEPPER £7.15 A stir fried dish‘nouvelle’style


QUICK FRIED PRAWNS WITH BAMBOO & MUSHROOMS £7.15 King prawns stir fried with Chinese mushroom and bamboo shoot


‘WAR-BAR’PRAWNS £7.15 Marinated prawns in our sweet and sour sauce and served with crisp rice


SQUID WITH GREEN PEPPERS £7.50 Pieces of squid braised in our spicy hot chilli and black bean sauce


SQUID WITH GINGER & SPRING ONIONS £7.50 Quick fried squid with ginger and spring onions


‘FIVEWILLOWS SOLE £7.50 Crisp fried sliced sole in our classic sweet and sour sauce


DRUNKEN SOLE £7.50 Sliced sole, cooked in Chinese wine sauce


GRILLED SOLE PEKING STYLE £7.50 Sliced sole coated with egg, grilled and sautéed with ginger, garlic and spring onions


‘CHU CHOW’SOLE £7.50 Pan fried sole with ginger and garlic in a subtle fish sauce


‘HUNAN’SOLE £7.50 Sliced fillet of sole with chilli in a classic hot sweet and sour sauce


VIETNAMESE ROAST SQUID WITH CELERY £7.50 Mashed Squid with celery rolled and roasted in a crisp coating ????


VIETNAMESE ROAST FISH £7.50 Mashed Squid with celery rolled and roasted with our special ‘Tao-pan’sauce


TRONG’S SPECIAL SEAFOOD STIR FRY £8.00 A selection of fish seafood stir fried and then served in a delicate sauce



Poultry


ROAST DUCK CANTONESE STYLE £7.50 Young and tender duck roasted slowly and served with our very special Cantonese sauce


BRAISED DUCK £7.50 Sliced tender duck braised with Chinese mushrooms and bamboo shoots in a delicate sauce


DUCKWITH PINEAPPLE £7.50 Sliced tender duck braised with pineapple in perfect harmony


DUCKWITH GREEN PEPPERS £7.50 Tender slices of duck with green peppers in our hot chilli and black bean sauce


‘KUNG PAO’CHICKEN £6.15 Marinated diced chicken served with a chilli sauce with a hint of garlic


GENERAL‘TSENGS’CHICKEN £6.15 Sliced chicken fillet, with chilli and peppers and a hint of ginger in a classic hot sweet and sour sauce


DICED CHICKEN IN YELLOW BEAN SAUCE £6.15 A light chicken dish served with cashew nuts


CANTONESE CHICKEN £6.15 P Pieces of chicken quick fried with bean shoots


CHICKEN WITH GREEN PEPPER AND CHILLI £6.15 A spicy dish from the Szechuen region


CHICKEN WITH GINGER AND SPRING ONION £6.15 Sliced chicken stir fried with ginger and spring onion


‘QUI CHOW’CHICKEN £6.15 Sliced chicken stir fried and served with a spicy lemon grass sauce


GRILLED CHICKEN PEKING STYLE £6.15 Slices of chicken dipped in egg, grilled and sautéed with ginger, garlic and spring onion


CHICKEN WITH CHINESE MUSHROOM £6.15 Marinated pieces of chicken stir fried with Chinese mushrooms and bamboo shoots


CHICKEN WITH WHITE MUSHROOMS £6.15 Slices of chicken quick fried with young white mushroom


CHICKEN WITH MIXED VEGETABLE £6.15 Quick fried pieces of chicken with a selection of Chinese vegetables


CHICKEN WITH SATAY SAUCE £6.15 Pieces of chicken served on skewers with our mild curry and peanut Satay sauce


SEA SPICY CHICKEN £6.15 Marinated chicken with a light ginger and hot bean sauce


SESAME CHICKEN £6.15 Chicken quick fried with sesame


‘HUNAN’CHICKEN £6.15 Sliced fillet of chicken with chilli in a classic hot sweet and sour sauce


CHICKEN IN BLACK BEAN SAUCE £6.15 A lightly spiced chicken dish in a traditional black bean sauce with green peppers


LEMON CHICKEN £6.15 Fillet of chicken pan fried and Served with our own lemon sauce


SWEET AND SOUR CHICKEN £6.15 Crisp fried, served in our Trong’s sweet and sour sauce


CHICKEN WITH CELERY £6.15 Stir-fried slices of chicken served with crisp fresh celery



Meat Dishes 


SLICED FILLET STEAK IN ORIENTAL SAUCE £8.00 Slices of prime fillet steak braised in our own fruity oriental sauce


FILLET STEAK WITH GINGER & SPRING ONION £8.00 Slices of fillet steak quick fried with ginger and spring onion


SLICED BEEF IN OYSTER SAUCE £6.15 Marinated beef served with oyster sauce


SLICED BEEF IN BLACK BEAN SAUCE £6.15 A lightly spiced dish served with green pepper and a hint of garlic


PEKING BEEF FILLET £6.15 Shredded beef fillet sautéed with fruity bean sauce


SHREDDED BEEF WITH CHILLI £6.15 Crisp fried finely shredded beef and carrot served with a spicy sauce


SHANGHAI DOUBLE COOKED BEEF £6.15 Sliced beef baked then stir fried with a spicy sauce


BEEF WITH PINEAPPLE AND GINGER £6.15 A sweeter dish of beef sautéed with pineapple and pickled ginger


QUICK FRIED BEEF WITH SPRING ONION £6.15 Stir fried marinated sliced beef and spring onion in harmony


BEEF WITH MUSHROOM £6.15 P Pieces of quick fried beef with mushroom


BEEF WITH MIXED VEGETABLE £6.15 S Stir fried pieces of beef with a selection of Chinese vegetables


BEEF WITH SATAY SAUCE £6.15 S Stir fried beef served with our Satay sauce


QUICK FRIED LAMB WITH SPRING ONION £6.75 fried lamb in the classic Pekinese style


LAMB IN BLACK BEAN SAUCE £6.75 Stir-fried lamb with our black bean and chilli sauce


‘TAO-PAN’LAMB £6.75 Lamb braised lightly with lemon grass in a hot Szechuen bean sauce


SWEET AND SOUR PORK £6.15 Fillet of pork lightly coated with egg and served with this classic sauce


SZECHUEN DOUBLE COOKED PORK £6.15 S Sliced pork stir-fried with spring onion, pimento and bamboo shoots in a spicy sauce


CANTONESE HONEY ROAST PORK £6.15 Prime pieces of pork marinated on our special honey sauce


SLICED PORK WITH BEANSPROUTS £6.15 Slices of roast pork with fresh stir fried bean sprouts


SLICED PORK WITH VEGETABLES £6.15 S Slices of roast pork served with a selection of stir fried Chinese vegetables


VIETNAMESE ROAST PORK WITH MANGE TOUT £6.15 Prime roast pork quick fried with crisp mange tout



If you have any special dietary requirements please in-form our staff who will be pleased to assist.


Please be aware that some of our dishes contain nuts or sauces made using nuts. If you are allergic to nuts or are unsure, please ask our staff who will be happy to advise.



Vegetarian Dishes


SWEET AND SOUR ROOT VEGETABLE £5.50 Seasonal root vegetable coated and crisp fried in our own sweet and sour sauce


MOCK‘CHICKEN’IN BLACK BEAN SAUCE £5.50 Lightly spiced in a traditional black bean sauce with green pepper


SALTAND PEPPER BAKED BEAN CURD £5.50 Bean curd baked in a spicy salt and pepper coating


‘TAO PAN’BEAN CURD £5.50 Braised bean curd with Chinese Mushroom and bamboo shoots in a rich dark sauce.


‘TZA XUNG’BEAN CURD £5.50 Braised bean curd with Chinese mushroom m and bamboo shoots in a rich dark sauce


BEAN CURD WITH GREEN PEPPERS £5.50 Braised bean curd with green pepper in a black bean sauce


BEAN CURD WITH MIXED VEGETABLE £5.50 Pieces of fresh bean curd braised with a selection of Chinese vegetables



Vegetable Dishes


STIR FRIED BEANSHOOTS £5.00 Served with garlic and spring onion


BAMBOO SHOOT WITH WATER CHESNUT £5.00 Stir fried with a hint of garlic


FRIED MIXED VEGETABLES £5.00 Stir fried Chinese vegetables


SAUTEED MANGETOUT £5.00 Crisp young mange tout with our special sauce


SEASONAL VEGETABLE WITH OYSTER SAUCE £5.00 Stir fried selection seasonal vegetables served with oyster sauce


MONKS MIXED VEGATABLE £5.00 Special mixed vegetables braised in a rich dark piquant sauce


CHINESE MUSHROOM WITH BAMBOO SHOOT £5.00 Stir fried with a hint of garlic


FOUR BRAISED VEGETABLES £5.00 Deep fried vegetables, braised in a rich dark classic sauce


BRIASED BROCOLLI WITH OYSTER SAUCE £5.00 Seasonal vegetable served with oyster sauce


STIR FRIED WHITE MUSHROOM £5.00 Fresh white mushroom quick fried



Rice and Noodles


TRONG’S SPECIAL RICE £7.50


SPECIAL‘YAN CHOW’FRIED RICE £5.00


‘HUNAN’SPICY FRIED RICE £5.00


EGG FRIED RICE £4.50


KING PRAWN FRIED RICE £6.00


CHICKEN FRIED RICE £5.00


BEEF FRIED RICE £5.00


ROAST PORK FRIED RICE £5.00


FRIED RICEWITH PINEAPPLE AND CASHEW NUTS £5.00


STEAMED RICE £4.00


TRONG’S SPECIAL FRIED FINE EGG NOODLES £7.50


KINGPRAWNFRIEDFINEEGGNOODLES £6.50


BEEF FRIED FINE EGG NOODLES £5.50


CHICKEN FRIED FINE EGG NOODLES £5.50


PLAIN FRIED FINE EGG NOODLES £5.00


HUNAN’SPICY FRIED FINE EGG NOODLES £6.50


VERMICELLI SINGAPORE SPICY RICE NOODLES £6.95


Set Menus


Menu‘A’ £20.00 per person (Minimum of 2 persons or more)


Trong’Mixed hors d’Oeuvres .... Tao-pan lamb Beef with Crispy coating of Sesame King prawns with Ginger spring onion Stir-Fried Beanshoots Special Fried Rice ....


Glazed Toffee Apples


Menu‘B’ £20.00 per person (Minimum of 2 persons or more)


Aromatic Crispy Duck with Pancakes .... Quick Fried Lamb with Spring Onion Beef with Oyster Sauce Sea Spicy Chicken Stir Fried MixedVegetable Special Fried Rice ....


Glazed Toffee Apples


Menu‘D’ £24.50 per person (Minimum of 2 persons)


Mashed Prawn on Toast with Sesame Vietnamese Spring Roll Shanghai Spice Pork .... Aromatic Crispy Duck with Pancakes .... Shredded Beef with Chilli Prawns with Ginger & Spring Onion Monks Mixed Vegetable Special Fried Rice ....


Glazed Toffee Apples


Menu‘E’ £24.50 per person (Minimum of 2 persons)


Crispy‘Seaweed’ Satay Chicken Barbecued Spare Ribs Sweet & Sour Wan tan .... Hot & Sour Soup .... Sliced Beef with Spring Onion Szechuen Double pork Chicken with Mixed Vegetables Special Fried Rice ....


Glazed Toffee Apples


Menu‘F’ £24.50 per person (Minimum of 2 persons )


Salt & Pepper Baked Spare Ribs Crispy‘Seaweed’ Mashed Prawn on Toast with Sesame Sweet & Sour Wan Tan .... Aromatic Crispy Duck .... Gan-Shaw Prawns Han-Nan Chicken Quick Fried Seasonal Vegetable with Oyster Sauce Special Fried Rice ....


Glazed Toffee Apples


Vegetarian £18.50 per person (Minimum of 2 persons)


Crispy Seaweed, Sweet and SourWanTun .... Vegetarian Hot & Sour Soup .... Sweet and Sour Root Vegetable Bean Curd Green Pepper in Black Bean Sauce Fried Mixed Vegetables Steamed Rice ....


Glazed Toffee Apples